September 16, 2011 (Morning)
Exercise Type: Run
Comments:
After Poly Sci Krueger and I rolled out to run. Did two laps on the lake then headed through campus till fourth then headed home. Run was slow till Krueger hopped on his bike, then I picked it up. He's getting in better shape...capable of running 2/3 miles...but it's still rather slow. Went to Wausau with Shawna to eat at Olive Garden then went to Mer'thon to say hi to everyone. I really miss those guys. Really solid crew. Then went discing and I played like shit. Oh, well. Good day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |