September 17, 2011 (Morning)
Exercise Type: Run
Comments:
After work I rolled to the S. trails. I nearly didn't leave the house, then nearly stopped the run two blocks in. I'm glad I didn't. Did a little different loop this time. Dicked around on some trails before doing two laps on the lake then turning around the same way I came. Legs felt rough....probably due to how much mileage I've been putting in (comparatively)lately. Good run.
Eleanor Rigby-Beatles
Lost One's-J.Cole
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |