View Workout (marc pelerin)
basic run
January 28, 2009 (Morning)
Exercise Type: Run
Weather: snowy, drizzle, 30 degrees
Comments:
felt pretty tired and sore from yesterday's workout.. 7 minute pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:18 | 7:03 / Mile |