View Workout (Simon Lester)
Cornhusker
September 17, 2011 (Morning)
Exercise Type: Walk
Weather: cool, 50 degrees, breezy, SE
Comments:
Walked with The Boys, up Cornhusker and back, legs were shot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.02 Miles | 42:05 | 20:49 / Mile | 87 | 98 | Easy |