View Workout (Angelica Yi)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 19, 2011 (Afternoon)

Exercise Type: Run

Comments:
4x400, 4x200

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
1.5 Miles Warmup  
1.5 Miles Race  
1.0 Miles Cooldown