September 19, 2011 (Morning)
Exercise Type: Run
Comments:
not one of my finest workouts to say the least. just couldn't breath. have a sinus headache now. hope this gets better soon. running with matt D in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile | Inspire 2 |