View Workout (Patrick Meyers)
(Untitled)
September 20, 2011 (Afternoon)
Exercise Type: Run
Comments:
probably not a full 9, but after strides and since this morning's was more than 3, i'll call it 9...why not?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Inspire 2 |