View Workout (lawrence smith)
Erbil - round the block
March 14, 2008 (Morning)
Exercise Type: Run
Weather: overcast
Comments:
From Hotel east and around to check street clearance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 29:55 | 11:04 / Mile |