View Workout (Michael Scully)
Return to Log
Run
January 27, 2009 (Morning)
Exercise Type: Run
Weather: Cold and Wet
Comments:
Ran on track at St. Agnes to prevent any damage to my knees.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
27:00 |
9:00 / Mile |
|
Asics Gel-Cumulus 10
|