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September 24, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.75 Miles 32:52:03
1.0 Miles 10:00 10:00 / Mile Warmup  
3.75 Miles 32:32:03 8:40:32 / Mile Race  
1.0 Miles 10:00 10:00 / Mile Cooldown  

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