View Workout (Joey Montelongo)
Summerlin run
January 27, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Up hill run to summerlin gym! Was very cold and first time running this route, but overall felt great. Will run again next week and hopefully it will be warmer and run a better pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 51:28 | 9:21 / Mile | Cruise |