View Workout (Anthony Lucero)
Jays, Ridge, DD, Harvest, Park Ave
May 18, 2008 (Morning)
Exercise Type: Run
Comments:
ran with booth and ges. felt ok, little tired towards the end (like last 5-10 minutes). just need to build up my endurance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Cumulus IX A |