View Workout (Adam Snow)
Easy Run
September 26, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny, early fall kind of day
Comments:
Did the Leslie St. hill. Got yelled at twice by kids. Felt great though, no pain today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 57:00 | 4:45 / Kilometer | Easy |