View Workout (Evan Land)
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Hawthorn and trail
September 26, 2011 (Afternoon)
Exercise Type: Run
Comments:
felt good today. did stride outs, core, and weights afterwards.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
49:00 |
7:00 / Mile |
Easy
|
|