View Workout (Victor Goldbaum)
Mon Sept 26
September 26, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Home to Canon to Hill, MZ to gym, once around hotel 36:06 5.7+.35=6.05km
CHEST
TRICEPS
ABS+
5 min aero
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Kilometers | 36:06 | 5:58 / Kilometer | Tempo |