View Workout (Evan Land)
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10x2min
September 27, 2011 (Afternoon)
Exercise Type: Run
Comments:
ran fast, good workout. it felt good today
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
5.0 Miles |
|
|
Interval
|
|
2.0 Miles |
|
|
Cooldown
|
|