View Workout (Sarah Dawson)
Day Three - Modified C25K
January 28, 2009 (Morning)
Exercise Type: Run
Comments:
This one was actually a little bit easier. I would like to go up to 1 run/1.5 walk, but with being in class on Friday and Saturday, I won't run again until Monday.
Not much else to say. May see how Monday goes and decide then.