View Workout (Ethan Teare)
Feeling Fantastic
September 27, 2011 (Afternoon)
Exercise Type: Run
Comments:
Feeling fantastic on this easy run, up to shaker high past lee and back. Then, a mile on the field with Joe and 6 striders.
Hurdles, Stretching, Rolling, Ice Bath, Abs, Hips, Push-Ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.56 Miles | 0:00 | |||
| 10.0 Miles | Easy | Gel Pulse 3 - Flashy Edition | ||
| 900.0 Meters |