View Workout (Alex Booth)
Farm
May 18, 2008 (Afternoon)
Exercise Type: Run
Weather: Raining
Comments:
w/ Anthony and Ges. we stayed out a little long, but a nice run nonetheless. went slow, felt fine, stretched after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile |