September 30, 2011 (Afternoon)
Exercise Type: Run
Comments:
no fever. no cold. i value my health.
annual team meeting with anthony in the locker room. girls team run (the something or another loop). 4 striders after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
29:00 | Steady State | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |