View Workout (Andrew Coop)
Wierd running weather
September 29, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny and cloudy with rain and cool breeze
Comments:
Ran with tyler for 4 miles after russ said that we had to run on our own, just a wierd day for weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:30 | 7:06 / Mile | Easy |