View Workout (Laura McKnight)
Long 1hr 50 min run Guana
October 2, 2011 (Morning)
Exercise Type: Run
Weather: chilly - perfect!
Comments:
Beautiful 1 hr 50 min run with Taylor through the trails at Guana. Weather was perfect and we ran at a decent clip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.75 Miles | 1:50:00 | 7:59 / Mile | Long |