
October 2, 2011 (Morning)
Exercise Type: Run
Comments:
Ran early before I gave up on Jesus. It was a nice morning. Its still pretty cold and windy but there was no rain which was good. Just by myself with no music which was legit. Thought a lot about the future of the season and stuff
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 40:40 | 6:46 / Mile | Easy | Brooks 11 Yellow |