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Day 3

February 1, 2009 (Night)

Exercise Type: Run

Weather: +2 sunset

Comments:
Cut it close again- almost worked in an excuse to not run...being it superbowl sunday and all. Snow melting so its a little wet adn slippery in spots. Awesome run though. Really opened up my stride for teh last bit and pushed through. if i had stayed a little slower i probably could have run a little longer and further. I want to be hitting 30 mins of cardio and today was a little under 23:30 on teh run and 4-5 mins brisk walk. awesome job though!