View Workout (Chris Doyle)
Follow the Andrew
October 1, 2011 (Morning)
Exercise Type: Run
Weather: 60s
Comments:
Cool, nice, easy run; watch was broken (battery won't charge). Essentially a reverse Kingwood square run with some north Mills Branch thrown in. Great day, great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:06:45 | 8:33 / Mile | Long |