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Thanks Wyatt! / Here we go!

October 4, 2011 (Morning)

Exercise Type: Swim

Weather: Donnell Pool

Comments:
Did my first morning swim, which is a staple of the plan I have to build for track. Wyatt lent me his swim goggles so my eyes wouldn't burn for hours afterwards like they do when I swim without goggles. Took it pretty easy except for the progression 450.

Workout:
100 free easy
200 breast easy
300 back
100 breast easy
450 free progression
100 breast easy
300 back easy progression
150 breast easy
100 free easy