
February 2, 2009 (Morning)
Exercise Type: Swim
Weather: Indoor
Comments:
IMAZ Swim Group.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.4 Miles | 8:47 | |||
91.4 Meters | 1:20 | 23:28 / Mile | Speed | |
45.7 Meters | 0:35 | 20:32 / Mile | Speed | |
45.7 Meters | 0:35 | 20:32 / Mile | Speed | |
45.7 Meters | 0:35 | 20:32 / Mile | Speed | |
45.7 Meters | 0:35 | 20:32 / Mile | Speed | |
91.4 Meters | 1:18 | 22:53 / Mile | Speed | |
91.4 Meters | 1:19 | 23:11 / Mile | Speed | |
91.4 Meters | 1:20 | 23:28 / Mile | Speed | |
45.7 Meters | 0:35 | 20:32 / Mile | Speed | |
45.7 Meters | 0:35 | 20:32 / Mile | Speed |