October 4, 2011 (Morning)
Exercise Type: Run
Comments:
woke up pretty early because I knew I'd be at Potomac this afternoon. On that note, I really need to be sleeping more. Steady, foot looks optimistic to try to run on tomorrow. Not sure how it's gonna react, but hoping for the best! Everyone looked so good today!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:00 | Nike Zoom Vomero 5 |