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October 5, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 24:03
2.0 Miles Warmup  
1.0 Miles 6:07 6:07 / Mile    
1.0 Miles 6:02 6:02 / Mile    
1.0 Miles 5:58 5:58 / Mile    
1.0 Miles 5:56 5:56 / Mile    
2.0 Miles Cooldown  

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