View Workout (Natalie Garber)
CP Run
December 28, 2008 (Morning)
Exercise Type: Run
Weather: Cloudy day; 25 degrees
Comments:
Plesent run with Ian. Talking pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Easy | NIKE's |