View Workout (Chris Doyle)
Kingwood Square Run
October 6, 2011 (Morning)
Exercise Type: Run
Weather: 70*
Comments:
with Andrew; still no Garmin. Kept a conversational pace throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.81 Miles | 48:09 | 8:17 / Mile | Easy |