View Workout (Steve Woodward)
(Untitled)
October 3, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with FPC again. Run went a lot better than last week. But I fatigued near the end. Really nice to have a fellow distance runner though to gut out the miles with. Tried working out after but I was DEAD.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |