October 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
Nice and easy recovery run out to Cherry Hill and back. Great weather for it. Lower legs were kind of sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.4 Miles | 45:02 | 7:02 / Mile | Asics Gt-2160 White/Red |