October 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
Really nice girls team run. Baby run though, exteremely short and slow. Should be good for the foot in terms of saving for tomorrow. Foot is looking pretty good-although the lump isnt going down, theres no more significant swelling, but the pain isnt there anymore which is good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15:00 | Nike Zoom Vomero 5 |