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Forest Hills

October 6, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran to forest hills with Caleb out from Veale. Nice day, kinda hot, 6 striders on the field.
Then, hurdles, stretching, rollings, abs, push-ups.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Gel Pulse 3 - Flashy Edition