October 8, 2011 (Morning)
Exercise Type: Run
Comments:
breathing finally felt about as good as it did before i started on all of the medication. hopefully i'm getting over the hill on all of this stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:00 | 6:56 / Mile | Inspire 2 |