View Workout (Robert Ontko)
Internet Service - Coming Soon!
October 7, 2011 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge Terry Hershey Park: west through gazebo to trail bridge
5:30AM. Didn't sleep that well, decided to make this a shorter run and get into work early because I had to babysit the apartment for AT&T service call to get my internet service working, decent run, a large group of women doing a weights/pylo circuit, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 37:38 | 7:06 / Mile | Easy | Acis 3020-B |