View Workout (William Matchett)
Reverse Cold Home Run
February 3, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
I ran the same thing as yesterday, but in reverse.
Songs in my head: Postcard-Lucy Michelle and the Velvet Lapelles and Mr. Blue Sky by none other than the fabulous Electric Light Orchestra.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:00 | 7:23 / Mile | Easy |