View Workout (Brandon Riedlinger)
Easy Bike
October 11, 2011 (Afternoon)
Exercise Type: Bike
Comments:
Just an easy bike because my shin was hurting this morning and most of the day. Just half an hour an random, didn't push it really but didn't go super easy today either. Stretched in the locker room after.
As a whole today was better than yesterday, and I'm hoping the week just improves from here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline GTS 11 D 2 |