View Workout (Robert Ontko)
Back to the Old Stomping Ground
October 5, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Home, La Brea, Suspiro, Petra, Addicks Clodine, Bellaire, bayou trail, Petra, Suspiro, La Brea, Home
6:05PM. Visited my parents today after work, nice to run in the old hood, park looked pretty packed, wind felt kinda nice, even pace just under seven min, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:13 | 6:53 / Mile | Training | Acis 3020-B |