View Workout (Ken Noguchi)
Flagg Loop
May 24, 2008 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
One thing that is good about these early morning runs is that I am barely awake so most of the run goes by without me knowing it. Afterwards it kind of feels like I was drunk and I blacked the run out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |