View Workout (Laura McKnight)
East 5 miles w/taylor
October 13, 2011 (Morning)
Exercise Type: Run
Comments:
Easy 5 miles. Leg/hip hurt 3.5/10 pain. Lighthouse Davis Shores run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy |