View Workout (Patricia Malone)
Basic Run
February 4, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Intense pain (5 on Andy's Scale) caused me to cut this run short at about half way. Calories burned: 212.4.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.3 Miles | 18:05 | 13:54 / Mile | 105 | 116 | Steady State | Livestrong Running Shoes |