View Workout (Brandon Riedlinger)
Minnow
October 16, 2011 (Morning)
Exercise Type: Run
Comments:
Went with Thea and Alyssa. This was slower than I thought, but I'm thinking that's probably not a bad thing. Stretched after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:26 | 8:51 / Mile | Brooks Adrenaline GTS 11 D 2 |