View Workout (Deanna Hart)
Running
February 5, 2009 (Morning)
Exercise Type: Run
Weather: Clear skies 50ยบ
Comments:
easy two miles..hoping to do 3 on Sat. if the ankle holds out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:20 | 9:09 / Mile | Easy |