View Workout (Andy )
Unplanned run
October 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
I didn't mean to run. I was just minding my own business when all of a sudden I was running around Greenlake. Not sure how that happened.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Mizuno Wave Runner 13 |