View Workout (Alexander Waldt)
Metro Loop
October 17, 2011 (Afternoon)
Exercise Type: Run
Comments:
Felt alright for the most part. Hopefully getting in a good workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 37:33 | 6:57 / Mile | Asics Gt-2160 White/Red 2 |