View Workout (Katie Riedel)

Calendar - Statistics - Workouts

Return to Log Return to Log

Body Pump

October 17, 2011 (Night)

Exercise Type: Weights

Weather: Lifestyle, Downtown 5:30 pm

Comments:
79th BP release started today.
Note: Up the weight by about 5 lbs. on the back track next time.
Definitely not anywhere near as sore as last Thursday, so that's good!

Distance Duration Pace Interval Type Shoes
1:00