February 5, 2009 (Morning)
Exercise Type: Run
Weather: Cold 18
Comments:
I woke up sick and sore from weights the other day but decided to give it a go cause Justin was gonna be there right? Nope, J wasn't there but I was already up so I went to it. About 1/2 mile in it was clear that it wasn't gonna happen. I had no energy, and the little that I did have was being used to try to keep my sore upper body from being in any position that hurt. This was horrible. I am so tired of being sick. It seems like everytime I get going again I get something, the flu, strep or bronchitus. I still have plans to go 15 on Sunday, hopefully that still happens.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.19 Miles | 11:35 | 9:44 / Mile | Cruise | Brooks GTS 8 |