View Workout (Robert Ontko)
Fall Decided to Blow In
October 18, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, comfortable, and windy
Comments:
Apartment, Eldridge, Terry Hershey Park: west to Addicks Clodine directly and back
5:40PM. Sleep: 8 hr. Really windy today, decided to push this run a little bit, temperature has dropped as well, pit stop on the way back, passed a girl (1) on a bike, she said, "Sorry", I replied, "This typically doesn't happen.", random fact of the day: saw a bunch of Bruin fans downtown today, stretch, core & pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:02:57 | 6:46 / Mile | Training | Acis 3020-B |